I have a love-hate relationship with vitamins. I realize I need to take them to stay healthy but making myself take them is another story. I will say that I was very bad about it growing up and all through college due to the size of these pills. Actually, it wasn’t until […]
Entries Tagged as 'Health'
Vitamins and your health
April 15th, 2008 · 1 Comment
Weight Watchers End of Week 6 update
April 15th, 2008 · No Comments
I can’t believe I forgot to post this yesterday! I just finished Week 6 of my Weight Watchers lifestyle change (ie diet). I can tell you its getting harder and easier at the same time. Let me explain. One of the hardest things for me to incorporate into this lifestyle change […]
Botox for Migraines?
April 12th, 2008 · No Comments
Back when I was living in my sorority house in college I had a four person room which proved to be pretty interesting sometimes. One of my roomies at the time suffered from terrible migraines. I never knew whether she was putting on a show for sympathy or if in fact they were […]
Tags: Health · Beauty · General
Sometimes you need a little boost
April 5th, 2008 · No Comments
There are times when I find dieting and exercising aren’t doing a lot for me weight loss wise. Sometimes all I have to do is add in a few “magic” foods to get off of my plateau and then other times its just a waiting game that leads to frustration and falling off the […]
Learning to let go and relieving stress
April 1st, 2008 · 2 Comments
I often wonder if we will ever learn to let go and release/relieve the stress in our everyday lives. I know I personally have problems trying to find peace with letting things go and often I get overstressed about it. I often browse the self help section of the bookstore to seek if […]
Tags: Health
