Pink Ritas and Lip Gloss

Love handles - Who wants those? I know I don’t! So in my ongoing effort to improve my boring workouts I have found another fun exercise to do with my exercise ball. This time the focus is on getting rid of those pesky love handles. This exercise is fairly simple and […]

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I love exercises where you do more than just the standard moves. You know instead of doing a regular push up or standard crunch you do it off the exercise ball. I think it adds an element of fun to my workouts and keeps me from getting bored. There was a great […]

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Well another week has come and go.  This week I had high hopes for.  I had all my meals planned out and ingredients ready to go but somewhere along the way I realized I was missing a can of pineapple and got too lazy to hit the grocery store.  Then I had a few late […]

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As noted in a previous entry, Adventures with my exercise ball, I recently purchased an exercise ball so that I can do ab exercises at home. I’ve been finding some helpful videos online with different ways to use the exercise ball so that you can work all the different muscles in your stomach without worrying […]

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I am super excited (as usual). Mike and I went to GNC the other day to pick up some weight gain protein - him not me I could only hope I would ever need that - and they had exercise balls on sale. I have been wanting one for a long time but […]

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