Lettuce Wrap - About Food and Stuff

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Entries Tagged as 'sleep deprivation'

Insomnia

October 14th, 2008 · No Comments

Don’t you just hate it when you have a head cold and are so tired you just want to sleep?  Then  you take some medicine, sleep good for a little bit and then lie wide awake? That is where I am right now.  I am so tired but cannot go back to sleep for the […]

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Tags: insomnia · sleep · sleep deprivation

Sleep Deprivation of a 3rd Shifter

August 26th, 2008 · 1 Comment

By:  Lettuce Wrap 
Sleep deprivation is not a good thing.  What is really bad is when you are so tired that it hurts to keep your eyes open, but when you lie down, sleep doesn’t come.  Sad but true, that is what usually happens my first night off work when I try to get back a […]

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Tags: insomnia · melatonin · safety · sleep · shift worker · sleep deprivation · 3rd shift · health