I love to read. I buy books…tons of books. I do read most of them however there is always a stack waiting to be read. Check out Buy.com if you are looking for a good read. They have tons to choose from. You can find just about anything you are looking for. Amazon books is [...]
Entries from March 2009
Books
March 26th, 2009 · No Comments
Tags: shopping
Gorgeous Spring Day
March 26th, 2009 · No Comments
After a night and part of the morning with rain, it cleared out and ended up being a gorgeous spring day. I really enjoyed getting out and getting my hands dirty in my flower garden. I really love this time of year. I have so many projects I want to do it is hard for [...]
Tags: family
Health Benefits of Wine
March 26th, 2009 · No Comments
Believe it or not, wine has been shown to reduce the risk of heart disease, certain cancers and slow the progression of neurological degenerative disorders like Alzheimer’s and Parkinson’s Disease. It is important to note though that the amount of wine you drink matters tremendously. If you drink more than what’s recommended, your health benefits are [...]
Tags: health
Walking for Exercise
March 26th, 2009 · No Comments
I have been hearing and reading that walking slowly or at a normal pace is much better for you than speed walking or jogging. Speed walking or jogging causes more cortisol production which is what stress does to the body. This increases insulin production which increases body fat. Geez. I wish they would get their [...]
Tags: exercise
Industrial Equipment
March 21st, 2009 · 1 Comment
Reid Supply is the best place to find industrial equipment. There are tons of items to choose from on their site and Reid can modify many of the items for you. We provide high quality precision tooling components and machining services. Rework and special items are a feature of our Reid Supply’s approach to customer service. They understand that [...]
Tags: Uncategorized
The Feel-Good Diet
March 21st, 2009 · No Comments
I have been looking for a new way to eat for a healthier lifestyle for the whole family. I don’t want to go on a “diet” per se, but I want to incorporate and easy and healthy way to eat for us. I have really enjoyed reading The Feel-Good Diet by Cheryle Hart, M.D., and Mary [...]
Tags: Uncategorized
Flash Drive
March 20th, 2009 · No Comments
Buy.com is a great place to shop for all of your electronic needs. Whatever you are in the market for, they most likely have it. Need a new flash drive? Check out the DataStick Slide and you will never have to worry about losing your cap again. The DataStick Slide uses a unique capless design. [...]
Tags: Uncategorized
Friday night and the ER
March 20th, 2009 · No Comments
As usual, we are getting the Friday night rush of drug seekers for their weekend fix sad but true. It is very aggravating to have these people come in weekly with no insurance and pay nothing just to get their fix. What’s more, some will keep creating symptoms to get more x-rays hoping to get [...]
Tags: Uncategorized
Time to get the patio ready for entertaining
March 19th, 2009 · No Comments
Time to clean the patio/deck, get the furniture out, clean it good, check the cushions to see if they need replacing or a new cover, and get the grill ready. I love cooking outdoors and enjoying the deck. I think that instead of replacing our cushions, I am going to get some patio furniture covers [...]
Tags: Uncategorized
Spring Break is next week!!!!
March 19th, 2009 · No Comments
I am SO looking forward to some time off with the kids next week. They cannot wait to be out of school either. Sleeping in is so nice! Hopefully we will have some nice weather next week too. I have so many things on my “to do” list it is not even funny. I have [...]
Tags: vacation