Lettuce Wrap – About Food and Stuff

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Entries from March 2009

Books

March 26th, 2009 · No Comments

I love to read.  I buy books…tons of books.  I do read most of them however there is always a stack waiting to be read.  Check out Buy.com if you are looking for a good read.  They have tons to choose from.  You can find just about anything you are looking for. Amazon books is [...]

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Tags: shopping

Gorgeous Spring Day

March 26th, 2009 · No Comments

After a night and part of the morning with rain, it cleared out and ended up being a gorgeous spring day.  I really enjoyed getting out and getting my hands dirty in my flower garden. I really love this time of year.  I have so many projects I want to do it is hard for [...]

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Tags: family

Health Benefits of Wine

March 26th, 2009 · No Comments

Believe it or not, wine has been shown to reduce the risk of heart disease, certain cancers and slow the progression of neurological degenerative disorders like Alzheimer’s and Parkinson’s Disease.  It is important to note though that the amount of wine you drink matters tremendously. If you drink more than what’s recommended, your health benefits are [...]

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Tags: health

Walking for Exercise

March 26th, 2009 · No Comments

I have been hearing and reading that walking slowly or at a normal pace is much better for you than speed walking or jogging.  Speed walking or jogging causes more cortisol production which is what stress does to the body.  This increases insulin production which increases body fat.  Geez.  I wish they would get their [...]

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Tags: exercise

Industrial Equipment

March 21st, 2009 · 1 Comment

Reid Supply is the best place to find industrial equipment.  There are tons of items to choose from on their site and Reid can modify many of the items for you. We provide high quality precision tooling components and machining services. Rework and special items are a feature of our Reid Supply’s approach to customer service. They understand that [...]

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Tags: Uncategorized

The Feel-Good Diet

March 21st, 2009 · No Comments

I have been looking for a new way to eat for a healthier lifestyle for the whole family.  I don’t want to go on a “diet” per se, but I want to incorporate and easy and healthy way to eat for us.  I have really enjoyed reading The Feel-Good Diet by Cheryle Hart, M.D., and Mary [...]

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Tags: Uncategorized

Flash Drive

March 20th, 2009 · No Comments

Buy.com is a great place to shop for all of your electronic needs.  Whatever you are in the market for, they most likely have it.  Need a new flash drive? Check out the DataStick Slide and you will never have to worry about losing your cap again.  The DataStick Slide uses a unique capless design.  [...]

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Tags: Uncategorized

Friday night and the ER

March 20th, 2009 · No Comments

As usual, we are getting the Friday night rush of drug seekers for their weekend fix sad but true.  It is very aggravating to have these people come in weekly with no insurance and pay nothing just to get their fix.  What’s more, some will keep creating symptoms to get more x-rays hoping to get  [...]

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Tags: Uncategorized

Time to get the patio ready for entertaining

March 19th, 2009 · No Comments

Time to clean the patio/deck, get the furniture out, clean it good, check the cushions to see if they need replacing or a new cover, and get the grill ready.  I love cooking outdoors and enjoying the deck.  I think that instead of replacing our cushions, I am going to get some patio furniture covers [...]

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Tags: Uncategorized

Spring Break is next week!!!!

March 19th, 2009 · No Comments

I am SO looking forward to some time off with the kids next week.  They cannot wait to be out of school either.  Sleeping in is so nice! Hopefully we will have some nice weather next week too.  I have so many things on my “to do” list it is not even funny.  I have [...]

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Tags: vacation