My husband and I were discussing this last night. He told me how proud he is of me, and how quickly my body is changing since I’ve started my Pilates class. I haven’t noticed a physical change, but I definately have tons more energy, and I’ve been striving to eat much better.
Being Fit can mean different things to everyone. My husband sees being fit in a physical way. He is self conscious about his tummy, and dwells on it. He tells me I’m beautiful, but also wants me to have the body of a twenty one year old again (and after 2 kids that ain’t happnin!) I don’t mean to make him out to be a jerk, he certainly isn’t. He supports me fully on any ventures I choose. He just wants me to be healthy!
I on the other hand, see fitness as a goal, one that has me able to keep up with my kids, play sports, and maybe even start running without feeling like I’m going to die. I’ve noticed a change in my stamina, and I can feel the abs starting to get stronger. I check the nutrition labels on everything, and make better choices on what goes into my body. To me, I am close to my goal of fitness.
What is your personal definition of being fit? Is it more physical, or more a state of mind?
1 response so far ↓
1 Susan Britton // Feb 19, 2009 at 1:03 pm
Yes. I fully agree about this, i see being fit in someones physical ability to do different activities. Some people however see being fit as to be able to think quickly, and to move around faster. I think it depends on the age of the person, the sex, and their general physical ability.
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