The Active Family

Get Your Family Moving! The Life Of An Active Mom.

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Entries Tagged as 'Fitness'

Active Re-Review: EA Sports Active for Wii

January 13th, 2010 · No Comments

Okie Dokie. A long time ago I did the review for the EA Sports Active for the Wii. I gave it a big ol thumbs up, and used it for awhile, and then fell completely off the WiiFit wagon. I tried it out again last night, and I am giving it one thumb up and [...]

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Tags: Daily Exercise Journal · Fitness · Home Exercise · Reviews

Every Little Bit Helps…

October 26th, 2009 · 2 Comments

Last year I wrote about the silly little moves I do that help tone my body, even when I’m not exercising. I’m bringing it up again because of an email I received a little while ago about “secret” body toning moves you can do in public.
My own submissions would be firming up your abs while [...]

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Tags: Fitness · Healthy · Home Exercise · How To: · Life In General

Exercise Update!

October 8th, 2009 · No Comments

I wrote a week ago about a new iPhone app that has been helping to motivate me on my (almost) daily walks. The app is called RunKeeper, and I downloaded the lite version to try it for free. It won’t be long before I upgrade though, it is SUCH a great app!
Check out what I [...]

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Tags: Daily Exercise Journal · Fitness · Healthy · Home Exercise · Reviews

New Week, New Start

September 29th, 2009 · 1 Comment

What a year. I’ve gone back to work full time, miss my kids and had to miss out on my kick ass twice weekly workout sessions with my friends. I didn’t realize how well I was doing until I stopped doing it! Since January I have gone from a size 8 jeans back [...]

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Tags: Clean Eating · Clean Living · Family · Fitness · Healthy · Home Exercise

Tips for busting a weightloss plateau

June 11th, 2009 · 1 Comment

As my five readers know, I recently went through a rough patch with my weight loss. I hit a nasty plateau and lost all motivation to do the right things. I started eating poorly and pretty much stopped all exercise. I knew I had to get back on track and there were a couple of [...]

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Tags: Blogging · Clean Eating · Fitness · Healthy · Home Exercise · How To: · tips

Active Review: EA Sports Active for Wii

June 7th, 2009 · 3 Comments

I recieved this fitness game in the mail the other day after ordering it through eb games. Today was the first day I had a chance to actually use it, and I hopped right on here to tell you all about it!
First off, the bundle includes the game, a neoprene thigh band, and a rubbery [...]

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Tags: Blogging · Daily Exercise Journal · Fitness · Healthy · Home Exercise · Reviews · tips

Hitting a weight loss plateau

May 4th, 2009 · 1 Comment

It’s official. I have hit the wall when it comes to my weight loss. My goal is to lose 30 pounds this year, and I have been doing very well, but recently it seems that I have slowed my weight loss, and some weeks have even gained a touch back.
Granted, I haven’t been so diligent [...]

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Tags: Blogging · Fitness · Healthy · Home Exercise

Kicking Arse And Taking Names

December 27th, 2008 · 1 Comment

I hope everyone had nice celebrations this week! My family had an absolutely wonderful few days. We had a lot of places to visit, but unlike last year, there were no time frames to see everyone, so our holidays were virtually stress free. Loved it!
Not to brag, but I was soooo good with the eating [...]

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Tags: Family · Fitness · Healthy

WooHoo!! I’ve lost 4 sizes!

December 12th, 2008 · 2 Comments

I have been feeling like my weight hasn’t been changing, and my weight loss has certainly slowed. However, I’ve been noticing that my jeans have been sagging a LOT and I absolutely can not go to work without wearing a belt, or everyone gets a peek at my undies.
One day last week I had a [...]

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Tags: Fitness · Healthy · Life In General

Lose The Love Handles Part 2

November 14th, 2008 · No Comments

I’m onĀ  a mission to get rid of my gut! Since it is my primary focus, I am sharing some of the exercises I do regularly to get my tummy in shape. No more muffin tops unless they are coming out of my oven!
One of my favorite side and hip reducers: lay on a mat [...]

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Tags: Fitness · Healthy · Home Exercise · How To: · Life In General