The Active Family

Get Your Family Moving! The Life Of An Active Mom.

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Entries Tagged as 'Clean Eating'

New Week, New Start

September 29th, 2009 · 1 Comment

What a year. I’ve gone back to work full time, miss my kids and had to miss out on my kick ass twice weekly workout sessions with my friends. I didn’t realize how well I was doing until I stopped doing it! Since January I have gone from a size 8 jeans back [...]

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Tags: Clean Eating · Clean Living · Family · Fitness · Healthy · Home Exercise

Tips for busting a weightloss plateau

June 11th, 2009 · 1 Comment

As my five readers know, I recently went through a rough patch with my weight loss. I hit a nasty plateau and lost all motivation to do the right things. I started eating poorly and pretty much stopped all exercise. I knew I had to get back on track and there were a couple of [...]

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Tags: Blogging · Clean Eating · Fitness · Healthy · Home Exercise · How To: · tips

Peanut Recalls Disturbing

February 5th, 2009 · No Comments

That’s it. I am moving out to a giant farm, growing my own spinach, tomatoes, and peanuts.
Every time something else is recalled, I’ll add it to my farm.
Seriously? How are we supposed to know what to feed our families? I question every bite that they put in their mouths. Is this healthy enough? Are they getting [...]

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Tags: Clean Eating · Family · Healthy · Life In General

Watch Out, Mama’s On A Mission

September 22nd, 2008 · 1 Comment

These were the words my husband said to my daughter this morning. I’ve been doing a lot of research about healthy foods and weight loss, and I have come across a potential solution that may help more than a few of our family’s health issues.
I’m going to be eliminating High Fructose Corn Syrup from my [...]

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Tags: Clean Eating · Diabetic · Family · Healthy · Vegetarian/Vegan

Falling off the Diet Wagon

August 22nd, 2008 · No Comments

Man, I’ve blown it big time this week. I’ve hit fast food places more times this week than I have all summer, and I’ve been sampling waaay too many sweets at work. Not only that, but I’ve barely been working out, and I slept through my Pilates class this week!
The kicker is, I KNOW that [...]

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Tags: Clean Eating · Fitness · Healthy · How To:

Stop Bitchin and Get Movin!

June 26th, 2008 · 3 Comments

Sorry for the harsh title, but I’m tired of hearing people complain about their bodies, all while scarfing down a Big Mac with Fries.
Take control of your life, and your body already! Choose the side salad over the fries, and cut your portions back. Get off the couch and go for a walk instead of [...]

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Tags: Blogging · Clean Eating · Family · Fitness · Life In General · Vegetarian/Vegan

Cool Drinks for a Hot almost Summer Day

June 19th, 2008 · No Comments

I’m a drinker.
There, I said it. Sometimes my drinks include alcohol, most of the times they don’t. Since I am moving towards a clean living/eating lifestyle, I limit my alcohol consumption. Plus, you can always count on my to lug a bottle of water around, drinking it whether it is hot, cold, or room temperature.
I’m [...]

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Tags: Clean Eating · Recipes · Vegetarian/Vegan