Everyday Mom

If you’re like me, you are constantly looking for easy little ways to burn extra calories.  I still have to make myself do the big workout everyday.  I know I need it, and I always feel better afterwards, but it often times seems like a chore.  So, to ensure I’m getting maximum benefits during the day, I keep small weights at my desk and try to get up and move around often.  I’ve even been known to do leg lifts or march in place while on the phone.  I figure if I can’t get my lazy rear to the gym everyday at least I can do something.  Working a desk job doesn’t burn very many calories, and quite frankly, some days it’s hard to get moving after sitting for long periods of time. 

 BUT what if I had a Walkstation or a BalanceBall Chair?  Have you heard of these?  The Walkstation or treadmill desk allows you to walk while you work.  At only 1-2 miles per hour, people all over the country are burning hundreds of calories walking at a slow pace while they check email, run reports, blog, talk on the phone, etc.  The Walkstation is fairly expensive at around $4000, but with a little research you might find a comparable version for much less.  There are even several easy and inexpensive suggestions out there for turning your current treadmill into a working treamill desk.  Imagine how fit you could be if you walked all day!  I’ve read testimonials from users who have last 30lbs. or more using this new walking desk. 

The BalanceBall Chair combines the poplular workout ball with your office chair for a great core workout and posture improvement tool.  The design combines fitness and comfort with optimum back support.  Designed by chiropractic pioneer, Dr. Randy Weinzoff, the BalanceBall Chair is a huge customer favorite at Gaiam.  The bonus for this item is that the ball and the chair are two separate pieces.  You can also use the ball on the floor for more traditional abdominal and leg exercises.  At Gaiam, this chair is now only $79.98.  It comes in four different colors and includes a pump, easy-glide, lockable castor wheels, and an adjustable support bar.   If you are interested in the BalanceBall Chair from Gaiam, you can also get free shipping with coupon code AFREESHP through July 9, 2009.  I’ve heard about this one so many times recently that I might just have to give it a try myself!

Below is a video for the Walkstation.  What do you think?  Could you work while you walk?  Would your company abandon regular workstations for the new Walkstation?  Are you going to finally make use of the treadmill you have at home and turn it into a new desk?  What about that BalanceBall Chair?  It looks really cool.  For more info and a video review, visit Gaiam, the Lifestyle Company.